Chilli Beef and Beans
1 kg minced beef
1 large onion, chopped
3 cloves garlic, finely chopped
2 stalks celery, chopped
1 large green capsicum, chopped
1 x 170g can tomato paste
2 x 420g cans red kidney beans, drained
1 x 410g can tomato puree
½ cup water
1 tablespoon chilli powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon salt
¼ teaspoon cayenne pepper
Step by step
- In a 3 litre microwave safe casserole dish, add the mince. Cook for 6-9 minutes on HIGH (100%), stirring half way through, until the beef turns light brown. Drain.
- Add the remaining ingredients and stir well. Cover and cook for 8-10 minutes on HIGH (100%).
- Stir then cover and cook for 45-55 minutes on MEDIUM (50%), stirring several times during cooking.
- Serve with rice, fresh bread or mashed potato.